Ep. 66 Overcoming Love Addiction, Ancestral Trauma, & Sacred Sexuality for Healing with Christine Gutierrez

In this episode, we’re talking to Christine Gutierrez, LMHC, a Latina psychotherapist, love addiction expert, life coach and expert in trauma, abuse, & self-esteem, currently residing in Brooklyn.  Christine’s mission is to empower as many people as possible to heal their pain and own their worth.

You’ll hear about how Christine lived a double life - having both the light and chaos, and how toxic relationships and love addiction played a role in leading to the work she does today. You’ll hear Christine’s advice for people who are bystanders or witnesses and loved ones of people who are in toxic, love addicted relationships... We talk about honoring rock bottoms, building trust, and Christine’s mission of adding depth & diversity to the soul reclamation conversation, and how the new age spirituality movements lacked representation of different voice especially of marginalized peoples.

Christine shares how she weaves tantra and Shakti-ism into her practice, and the critical work of sacred sexuality in her work for healing trauma. Both of us get really vulnerable in this episode and this is a great one to share with someone you love that might be dealing with similar challenges within their own relationships.


Show Notes

In this episode, we discuss:

  • How Christine started off as a mini baby therapist as a child and how her connection with spirit and the abuse and pain she experienced led her to the work she does today

  • Why Christine wanted to become a “doctor of the soul”

  • How Christine lived a double life - having both the light and chaos within her life

  • How love addiction played out in her life and how therapy supported her in looking at and healing her childhood wounds

  • Why standing up to her father was a huge breakthrough and how she did it

  • What to do when you feel that you are in a toxic relationship and want to get out of it

  • Christine breaks down what is love addiction and codependency, and how do you know if you’re in it

  • Christine describes love addiction as “An abandonment of self into the escape of another”

  • How to build trust in yourself to rise up from love addiction, chaos and painful patterns

  • The importance of continuously saying to yourself what you know to be true - There’s some part of you that knows the truth, even if you’re not ready to admit it

  • Christine’s advice for people who are bystanders or witnesses and loved ones of people who are in toxic, love addicted relationships - and a reminder that you can’t save anybody

  • The power of going through your soul journey without judgement and honoring the “rock bottoms”

  • Christine’s mission of adding depth & diversity to the soul reclamation conversation, and how the new age spirituality movements lacked representation of different voice especially of marginalized peoples

  • How so many of us are breaking intergenerational patterns and traumas, and why it’s critical to connect with others who share similar stories and lineages

  • The power of seeing others like yourself overcome challenges

  • I get vulnerable in sharing how the depth of trauma that was being revealed thru my own mom’s journey with breast cancer was healing for the whole family on a cellular level

  • Why Christine weaves tantra and Shaktism into her work, and the critical work of sacred sexuality in her work

  • Christine leads us through a beautiful meditation using breath and sensual creative primal energy for healing

  • What Christine has to say about shame, how to work through feelings of shame around sexuality and how to begin adding divinity to your sensuality

  • The importance of “Sacred self-pleasuring”

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

Connect With Christine Gutierrez

WebsiteInstagram | Facebook

FREE GIFT: Check out her free video series, Fierce Love Now, on how to break free from negative love patterns and cultivate healthy love, and sign up for her weekly newsletter at: www.christineg.tv where you will receive a free e-book to determine your Love Archetype. Christine is currently in private practice in New York and offers sessions internationally via phone/skype.

Free Video Series (on how to break free from negative love patterns and cultivate healthy love):  www.fiercelovenow.com

Free Diosa Virtual FB group: https://www.facebook.com/groups/freediosatribe/

Resources & Links

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Jungian analyst, author and poet Clarissa Pinkola Estés, Ph.D


Wildly Rooted Resources

Ready to go from Chronic to Creatrix in your life and health?

If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you...

We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and we’ll work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records!

Click this link to learn more or sign up!



Get Wildly UNSTUCK: Mastering the Mindset of Health

You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

Thank you as every penny counts toward supporting this work! xo

 

Share this episode by clicking the SHARE button below!

Ep. 64 INTUITION x HEALTH :: How to Connect to Your Intuition to Support Your Well-Being, Intuitive Eating, & Practical Witch Tips

Ep. 64 INTUITION x HEALTH :: How to Connect to Your Intuition to Support Your Well-Being, Intuitive Eating, & Practical Witch Tips

In this episode, We are diving into INTUITION as it relates to your health. What is it... How to tap into it... Practices to increase your connection to your intuition and how intuition plays a role in eating and our connection to the natural world...

Ep. 63 The DIRT on Microbes, Toxins, Stress & Spirit with Dr. Maya Shetreat

We’re speaking with Maya Shetreat, MD, a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred.

In this episode, you're going to hear what she believes to be 3 foundational pieces to our health & wellbeing (they all revolve around dirt), how her son’s early health challenge sent her down a rabbit hole, and a path to remembering what she really cared about - food, plants, environment, and spirit.

We’re covering the microbiome, toxins, stress, and Dr. Maya gets really honest about being a pioneer in her field and the resistance she encountered from colleagues. She shares her top non-negotiables and what she believes the one thing we must cultivate for our soul’s wellbeing.

Show Notes

In this episode, we discuss:

  • How Dr. Maya got into dirt, her childhood playing with nature

  • 3 foundational pieces to our health & wellbeing - all around dirt; the pillars of health:

    • Being exposed to germs and microbes

    • Eating fresh food from healthy soil

    • Being immersed in nature

  • How Dr. Maya started putting the puzzle pieces together and recover her son’s health, beginning with late nights looking at the scientific literature

  • The connections between pesticides, farming practices and allergic disease

  • How Roundup was first patented as an antibiotic

  • How families share a microbiome, and how diversity is important for health

  • How Dr. Maya got her family on board with food and lifestyle changes using incremental changes, phases, rotations, and “crowding out” techniques

  • Top things to avoid: bleach and harsh chemical cleaners, instead, use natural cleaners

  • Why we really want to be around germs, and promote diversity in our microbiome

  • Eliminate antimicrobial soaps and toxic hygenic products

  • Expand microbial exposures - good news: you don’t have to clean as much! “It’s ok to not be squeaky clean all the time”

  • Incorporate as much time outside and out in nature as possible

  • Have a pet - you share microbiome with your pets!, the benefits of having pets in the prevention of immune disorders

  • How stressors can be good for us, and how they result in more powerful nutrition and medicine in plants

  • Dr. Maya breaks down the immune process and system, and how a less diverse exposure to microbes will lead to more allergic response and overactivity

  • The concept of hormesis and the importance of small stressors in regular doses

  • How emotional stressful situations can be apart of an initiation and support our growth

  • The importance of coming together to protect our health from massive stressors and toxins, and how Dr. Maya sees it happening already

  • How Dr. Maya weaves in the spiritual into her medical practice, and why there is no way to avoid connection to the ancient entities and spirit when working with Mother Earth

  • What working with an ethnobotanist, shaman, and other teachers in Equador taught her

  • As a pioneer in her field bridging mind body spirit in conventional neurology, the resistance she encountered from colleagues when she began incorporating holistic tools and modalities

  • Some common emotional-spiritual-physical body connections and challenges Dr. Maya sees and how she supports her patients through self discovery

  • The importance of learning how to listen, and incorporating practices to listen such as keeping a dream journal

  • Dr. Maya’s top non-negotiables for supporting your health, and how being in a state of receiving can be game-changing, plus her tips on how to get into that receptive mode and learn to listen to unspoken language

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, or Spotify and never miss an episode!

Connect With Dr. Maya Shetreat

WebsiteInstagram | Facebook

Resources & Links

Free gift: Earth Medicine Transformational bundle at https://go.shetreat.me/free-gift

The Dirt Cure: Healthy Food, Healthy Gut, Happy Child by Dr. Maya Shetreat

An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases by Moises Velasquez-Manoff

Wildly Rooted Resources

Ready to go from Chronic to Creatrix in your life and health? We’re launching a group program!

If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you...

We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and we’ll work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records!

Get on the List! Click this link to sign up to the waitlist to learn more, get access to exclusive pricing and be the first to know :)


Get Wildly UNSTUCK: Mastering the Mindset of Health

You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

Thank you as every penny counts toward supporting this work! xo

 

Share this episode by clicking the SHARE button below!

Ep. 61 APRIL :: Akashic Soul Nourishment Reading :: EXPANSION THRU DIVERSITY: Healthy Dissonance, Fractals, & In-formation that Shapes Us

Ep. 61 APRIL :: Akashic Soul Nourishment Reading :: EXPANSION THRU DIVERSITY: Healthy Dissonance, Fractals, & In-formation that Shapes Us

Solo Episode: APRIL 2019 :: Akashic Soul Nourishment Reading :: EXPANSION THROUGH DIVERSITY: Healthy Dissonance, Fractals, & In-formation that Shapes Us

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

Ep. 60 Living in the Chrysalis :: Navigating a Nomadic Lifestyle, Gift Economy & the Unknown with Michelle Stransky

Sometimes we don’t know where we’re going, and we’re in these “in between” phases which is challenging but we have an internal GPS and blueprint for what we can bring and become. What is required is trust, time, and a container - this chrysalis... today Michelle shares how she is living in this process and shares wisdom from her own personal knowing…

Ep. 58 Awakening the Healer Within :: Intuitive Healing & Plant Medicine with Asia Suler

Asia Suler is an amazing teacher, concoctress, word weaver and founder of One Willow Apothecaries who has a beautiful way of weaving the sacredness of the seen AND unseen worlds and intuition into earth-based and plant medicine. Her knowledge is heart-centered and comes from a deep ancient wisdom as well as her experience with health challenges.

In this episode, Asia talks about how a chronic painful condition called vulvodynia initiated Asia into the plant path and opened her up to the luminous in the world…

Ep. 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth

Ep. 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth

For thousands of years, sages, mystics, seers, and philosophers have claimed that there is a cosmic field that is all interconnecting, which collects and provides information, and informs the web of life - in the East it is called the Akashic Field.

In this episode, I’m covering the Akashic Field, aka Akashic Records is a vast, energetic database that holds the vibrational imprints of your soul, soul’s history and purpose in this life...

Ep. 55 MARCH :: Akashic Soul Nourishment Reading :: SEEDS & SWORDS: Cultivating Your Truth With Knowledge & Trust

Ep. 55 MARCH :: Akashic Soul Nourishment Reading :: SEEDS & SWORDS: Cultivating Your Truth With Knowledge & Trust

Solo Episode: MARCH 2019 :: Akashic Soul Nourishment Reading :: SEEDS & SWORDS: Cultivating Your Truth With Knowledge & Trust

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

Ep. 54 Re-Wilding Our Minds, Magic Mushrooms & Messages From Unseen Realms with Shonagh Home

Shonagh Home is a shamanic therapist, teacher, author and poet. She shares about her journey and personal self discovery after a mid-life crisis and working with magic mushrooms. Shonagh shares a lot of wisdom related to re-wilding our minds - individually and as a collective, how to begin to reclaim this ancient wisdom and de-program and dispel so much of the programming and conditionings that have been installed into our brains and instilled in our lives.

Ep. 52 Quantum Languaging: Co-create Your Reality Using The Power of Words with Dani Katz

Alas, words are infinitely more complex entities, each encrypted with a unique vibrational frequency that is itself coded with metadata that affects our emotional, energetic and psychological bodies...” ~ Dani Katz

We’re getting nitty giddy with our words with Dani Katz, LA-based writer, artist and Quantum Languaging coach/consultant and author of The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change. She is on a mission to shift the paradigm with the power of our words.

You’ll hear Dani’s story of waking up in the middle of the night with spontaneous paralyzation that led her to this awakening to the power of languaging and words. We talk about our subconscious minds and how it creates our reality and the most sabotaging words in our language and which words to use instead. Dani talks about mind “viruses”, how she uplifts her own mood and thoughts, how to upgrade your beliefs, and what it takes to shift our life experience as embodied beings on Earth.

If you’ve been experiencing stuckness and self sabotaging patterns, this is one episode to listen to and pay attention to what comes up for you and where language patterns can shift in your own world.

Show Notes

In this episode, we discuss:

  • How Dani woke up in the middle of night with paralyzation out of nowhere that knocked her down which led her to serendipitously find a book she had never seen before: Hidden Language Codes by R Neville Johnston

  • How words and the language codes began to show themselves to Dani and how it has shifted her life experience

  • How Dani overcame her paralyzation and get her spine back in place without surgery

  • Words are encoded with metadata and each word vibrates with unique frequencies that affects us on all levels

  • How our subconscious mind creates 95%+ of our reality and we are deliberate co-creators of our experience, and how our subconscious is programmed through language

  • How the Universe takes our beliefs and patterns as directions and directives

  • How “should” actually means “I know more than you/I have authority over you”  is steeped in hierarchy, which is a paradigm we are moving away from and into a new paradigm of unity, inclusivity, peace, and abundance

  • How words are key for ushering us into a new paradigm

  • The most sabotaging words in our language and which words to use instead

  • The power of words in self-talk and how to identify where we are sabotaging ourselves

  • How saying “I don’t have time” gives your power away… to time

  • How Dani has experienced depression and tried all the things - but what pulls her out of darkness are the words she’s using in her thoughts

  • What you can do to start tracking your limiting beliefs and rewrite the “upgrade”

  • What to do when you catch yourself in a negative thought or belief

  • How tapping and making up songs helps to support Dani shifting her frequency

  • What “upper limit issues” are and the importance of being brutally honest with ourselves, plus examples of this in Dani’s own life

  • What Dani’s favorite word “Omniscopic” means and why it’s amazing

  • How the conscious mind is literal, which makes words like “limitless” problematic

  • Dani’s perspective on “identity” and how we’re moving toward a more unified global community

  • Practices and hacks for shifting your self-talk

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, or Spotify and never miss an episode!

Connect With Dani Katz

WebsiteInstagram | Facebook

http://www.quantumlanguaging.com/

The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change

Resources + Links Mentioned 

Hidden Language Codes: Reprogram Your Life by Reengineering Your Vocabulary by R. Neville Johnston

Wildly Unstuck

EFT - Emotional Freedom Technique Tapping

Gay Hendricks

Secrets of the Talking Jaguar: Memoirs from the Living Heart of a Mayan Village by Martín Prechtel

Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza

 

Wildly Rooted Resources

Get Wildly UNSTUCK: Mastering the Mindset of Health

You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

Thank you as every penny counts toward supporting this work! xo

 

Share this episode by clicking the SHARE button below!

Ep. 51 What You Didn’t Know About Cancer :: A Metabolic Approach, Mitochondrial Health, & Soul Wisdom with Dr. Nasha Winters

1 in 2 men and 1/3 of women will have cancer in their lifetime.

What have we really achieved over multiple decades of this “war on cancer” and what can we walk away with so that we feel empowered?

I’m thrilled to have Dr. Nasha Winters on to bring us powerful wisdom and practical tips for navigating the cancer terrain. I recommend her book to everyone looking to prevent cancer or support with a cancer diagnosis. She's worked with thousands of patients and has an incredible story of recovering from stage 4 cancer herself!

Ep. 49 FEBRUARY :: Akashic Soul Nourishment Reading :: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION

Ep. 49 FEBRUARY :: Akashic Soul Nourishment Reading :: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION

Solo Episode: FEBRUARY 2019 :: Akashic Soul Nourishment Reading :: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

Ep. 48 JANUARY :: Akashic Soul Nourishment Reading :: Free Falling Into A New Knowing

Ep. 48 JANUARY :: Akashic Soul Nourishment Reading :: Free Falling Into A New Knowing

Solo Episode: JANUARY 2019 :: Akashic Soul Nourishment Reading :: Free Falling Into A New Knowing

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.