Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!
What are #UNFILTERED Moon Musings?
These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self…
BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3
This Episode's Theme...
#UNFILTERED Moon Musings :: Full Moon in Virgo :: Practical Magic
Venessa and Megan cover the themes of this Full (Super) Moon in earthy, detail-oriented Virgo: Practical Magic… getting intimate with the mundane and inner self, encouraging us to clear a little space for more magic to naturally occur.
We offer ways of integrating what you already know in your brain and bring it into your body, connections within the Gut-Brain-Adrenal-Gonadal axis and how the power of belief, thought, and meditation can shift your physiology and manifestions. The not-so-secret ingredient: Compassion.
We also cover foods + herbs that nourish your internal cave and protect from non-self toxins, Megan’s cheese addiction, and Marie Kondo-ing 2.0.
Venessa @wildlyrooted
Megan @amethyst_and_rose
You down for a #UNFILTERED BOOKCLUB?! Let us know if you’d join us for a quarterly bookclub moon group - DM us on Instagram or email hello@wildlyrooted.com to let us know!
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Show Notes
Megan’s hermit hole, what does it mean to create a deeply committed relationship to what is practical, earthly and necessary in this time. What is your practical magic?
Tuning in to your unique body and situation, and what are the things that are going to get me through whatever challenge I’m experiencing and what will help me feel more fully present in my body right now?
Too much exposure to “healthy” trends?
How do you integrate what you know in your brain and bring it into your body
The Gut-Brain-Adrenal-Gonadal axis and how we perceive
Getting intimate with your own medicine and Internal resources that you already have
We are connected
Megan shares her own limiting beliefs and stories around motherhood and being a “bad mom”
The power of belief, thought, and meditation can shift your physiology and manifest (How your biography is your biology)
The process of tuning within your body is critical to live in this quantum world
How compassion is the special ingredient in all of this and can become the bridge to healing
How to choose practices and intentions that are actually in alignment with your life vs forcing self-care practices causing even more stress
How to not set yourself up for failure
The power and critical importance of SILENCE, and what to do if silence is difficult or feels unsafe or unproductive
The sweet spot within silence and meditation
Foods that nourish your internal cave and protect from non-self toxins: slippery elm, aloe juice, marshmallow root, okra, nopal
How to drop into the perception of your belly
How Megan and Venessa are integrating this practical magical full moon in virgo - it includes nixing cheese and Marie Kondo-ing 2.0.
Where can you create some space for practical magic to naturally occur?
Are you down for a Feed Your Wild Bookclub?!
Resources + Links Mentioned
Heal documentary - available on Netflix
Biology of Belief by Bruce Lipton
The Body Keeps the Score by Bessel van der Kolk M.D.
Becoming Supernatural by Joe Dispenza
The Last Best Cure by Donna Jackson Nakazawa
Ready to own your own magic and finally get UNSTUCK? - Sign up for Venessa’s free 5-module audio course!
Ask Us Your Top Q's!
Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges.
Connect with Venessa @wildlyrooted
Connect with Megan @amethyst_and_rose
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