Ep. 181 Scorpio Full Moon, The Akashic Records & The High Frequency Diet on Midnight, On Earth

Photo: Alyssa Keys

Photo: Alyssa Keys

This week I have a mini Moon Musing episode on this Scorpio Full Moon for you plus I had the pull to share an episode I had previously recorded with Jake Weaver on his podcast Midnight, On Earth, with the Feed Your Wild audience. Jake and I talk about the Akashic Records, the meaning and history of this concept, and how to work with the Akashic field. We also discuss certain types of food and how they affect 'high frequency' people. Enjoy!


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    Connect With Jake Weaver + Midnight, On Earth Podcast

    WebsiteInstagram

     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    Get access to this 6-module audio program for free!

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 180 The Power of Our Periods :: Liberation Through Lunar & Ancestral Connections with Juliana Luna

    In this episode, we are speaking with Yemisi "Juliana" Luna, Creatrix of The Aluna Method and a multidisciplinary artist, leader, mentor and narratorial creator whose mission is to empower women through movement, ancestral awareness, and intuitive knowledge.

    In this soulful chat, Luna shares how she came to create The Aluna Method - a tool to help you map your monthly cycles, understand its power and feel totally in charge of your sexual energy - through a powerful initiation and remembrance connecting with her Ancestral land of Nigeria.

    We touch on the Yoruba philosophy woven in the Aluna Method and Luna’s manifesto: paying back in service of her ancestors, rebuilding their narrative, and building a bridge to healing for the collective.

    You’ll hear Luna’s view on why it’s imperative to connect with our Ancestors now, the critical work of undoing the harm in our ancestry on a daily basis, and how the moon is integral in our healing, growth and integration.

    We talk about the power of our periods to regenerate, remember, clear and heal and why Luna sees our period as the “ultimate decolonization teacher.”

    Luna shares her perspective on endometriosis, the emotional body connection, the correlation Luna sees with high functioning, high achieving women who hold onto emotion.

    There is so much in this conversation to support bleeding people in our relationship to our bodies and moon time as a pathway to sovereignty and self-empowerment. Enjoy!

    Show Notes

    In this episode, we discuss:

    • How Luna, since childhood, felt she was searching for Home - something she fully understood when she came back Home to her Self and her body

    • How Spirit and Luna had their own language through dance

    • What is the Aluna Method, how it was birthed through Luna, and the Yoruba philosophy woven in the Aluna Method

    • How the Yoruba lifeway sees spirituality woven through everything, including science

    • Luna’s powerful initiation and remembrance connecting with her Ancestral land of Nigeria

    • The many layers of grief Luna experienced, and a realization of honoring her ancestors

    • Luna’s manifesto, paying back in service of her ancestors, rebuilding their narrative, and building a bridge to healing

    • Why the cyclic time of moon shatters linear time

    • Luna’s view on why it’s imperative to connect with our Ancestors now

    • The importance of owning the wounds of our ancestors as part of our lineage

    • What it takes and means to become an Ancestor

    • How our Ancestors can teach us how to be better humxns

    • The critical work of undoing the harm in our ancestry on a daily basis, and how the moon is integral in our healing, growth and integration 

    • The power of our periods - to regenerate, remember, clear and heal

    • Why Luna sees the period as the “ultimate decolonization teacher”

    • Luna describes the amount of ancestral and familial data we carry in the follicle connected to our first period

    • The work of reconciling what we have been taught and programmed about our cycles, periods, pain and the truth about the power it all holds

    • Luna’s perspective on endometriosis, the emotional body connection, the correlation Luna sees with high functioning, hard working, high achieving women who hold onto emotion

    • The radical sovereignty in honoring our cycles and claiming the space that you need in today’s world

    • Luna’s favorite practices for harnessing the power of our period

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Luna

    WebsiteInstagram (The Aluna Method) | Instagram (Juliana Luna)

    Resources + Links Mentioned 

    Feed Your Wild Ep 157 Decolonizing Creativity & Conspiring for Collective Liberation with Erika Rose Santoro
     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 179 The Art of Divination & Oracular Consciousness for Transformative Times with Isis Indriya

    In this episode, we’re speaking with visionary and ritualist Isis Indriya, founder of the Academy of Oracle Arts and co-founder of Ritual Community. Today we’re diving into the art of divination and oracular consciousness, and the importance of sacred intuitive connection for our personal and collective health, growth, & evolution. Isis brings a wealth and diverse range of wisdom systems & teachings including esoteric mystery studies, the art of ritual, healing arts, transpersonal psychology, earth-based wisdom traditions, and ritual theater. 

    Isis dedicates her life to learning and creating platforms for teaching of the sacred sciences of the Ancients, Indigenous wisdom, cultural exchange, Nature’s intelligence, and inner transformation as pathways for moving forward. I believe there is a critical need for us to trust our own intuitive connection and understand the powers of prayer and co-creation in conscious relationship with the unseen world. Whether you’re a seasoned diviner or ritualist or you’re just beginning to dip your toes in these deep waters, I know this conversation contains pearls of wisdom for you.

    Show Notes

    In this episode, we discuss:

    • Isis’ background and story - what got her onto this path of ritual as a way of life

    • The loss of her mom at a young age as an initiation

    • The importance of ritual and the technology of prayer, how Isis uses it in her own life and work

    • The common misunderstandings around the art of divination, ritual, and the concept of oracle

    • What is “oracle” in these modern times, and how can oracles be of assistance in this time of great transition

    • Isis shares the history behind the birthing of her own divination board, and how she walks the path alongside and in service to her oracle and unseen allies

    • How to cultivate trust and navigate the fear that might come up around participating in this work so you can truly step into a place and state of service and love.

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Isis Indriya

    WebsiteInstagram | Facebook

    Ritual Community

    Resources + Links Mentioned 

    Isis’ course with the Shift Network - A 7-week live video program that starts Monday, April 12, 2021: A Doorway Into Oracle Arts: A Healing Journey Through Rituals, Divination & Oracular Consciousness

    Feed Your Wild Podcast Ep Ep 76 Farming While Black: Restoring Sacred and Just Relationship with the Land & One Another with Leah Penniman
     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 178 APRIL :: Akashic Soul Nourishment :: Hearts Unfurling, Stillness in Motion

    About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

    Ep. 177 #UNFILTERED Spring Equinox 2021 :: Minding Your Headspace & Fire Within

    Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!

    What are #UNFILTERED Moon Musings?

    These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self…

    BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3

    This Episode's Theme...

    #UNFILTERED Spring Equinox 2021 :: Minding Your Headspace & Fire Within

     
    Pictured: Pedicularis densiflora aka Indian Warrior blooming early Spring Equinox, reminiscent of fiery Aries energy, but with a soothing, sedative medicine

    Pictured: Pedicularis densiflora aka Indian Warrior blooming early Spring Equinox, reminiscent of fiery Aries energy, but with a soothing, sedative medicine

     

    Happy Vernal (Spring) Equinox! We’re back! While I have taken a break from the podcast for a couple weeks, there has been so much shifting and working in the background. Today we are talking about the energies and themes of this Spring Equinox, including Aries season, dynamic balance embracing the dark/shadow with the light, and the importance of relationship to FIRE - both within ourselves and outside.

    In this episode, I touch on the initiatory fire sign of Aries, what it means in the context of this new “air” paradigm and Aquarian age, Marie Kondo-ing your headspace with a Spirit-guided fire practice, and clearing stagnation and excess “Kapha” with Spring foods + herbs.

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play & Spotify and never miss an episode.

    Resources

    Feed Your Wild Ep 166 The Great Conjunction :: Astro Insights, Aquarius Magic & Big Shifts With Katie Emma

    Spring Time Inner Fire Tea

    • 4-5 tulsi leaves (or 1 heaping tsp ground)

    • 1/2 tsp Cinnamon powder

    • 1/4 tsp Black pepper powder

    • 1 inch Ginger, grated or minced

    • 2 glasses of spring or filtered water

    Directions:

    In a pan, add two glasses of water. Add all the ingredients to the pan and mix. Let the water simmer for 15 minutes. Turn off the flame and let the water cool. Strain the concoction and drink. You can add lemon juice to the water for taste. 

    Ask Us Your Top Q's!

    Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. You can now leave us a voice message!

    Connect with Venessa @wildlyrooted

    Connect with Megan @amethyst_and_rose

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a monthly contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted

     

    Share this episode by clicking the SHARE button below!

    Ep. 176 MARCH :: Akashic Soul Nourishment :: Curious Communion

    About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

    Ep. 175 DEEP LIBERATION :: Exploring the Wilderness of Our Inner Landscape with Shamanic Teachings with Langston Kahn

    langston kahn.jpg

    In this episode, we’re speaking with Langston Kahn, a shamanic practitioner and teacher specializing in radical human transformation, ancestral healing and the restoration of an authentic relationship with our emotions. Langston is the author of Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma.

    In this interview Langston shares how he came into his shamanic path and breaks down the concept of “shamanism.” We talk about why rediscovering the body and “the felt sense” is a critical aspect in this process of what Langston calls Deep Liberation. Langston guides us in unlocking the deep mind and exploring the wilderness of our inner landscape, the difference between our ego / analytical mind and deep mind, and how to begin to commune and be present with the various parts of oneself so that we can heal deep wounds. 

    Langston shares the concept of the truth cord, why in shamanism beliefs aren't as important as taking action, and unlocking the power that is held in our triggers. We discuss how to begin to engage with your spirit helpers and guides for deeper support, and the importance of community as it relates to our Deep Liberation.

    Langston also shares his heartfelt prayer for his book and what is currently feeding his wild.

    Show Notes

    In this episode, we discuss:

    • How Langston came into his shamanic path and breaking down the concept of “shamanism”

    • Why rediscovering the body and “the felt sense” is a critical aspect in this process of what Langston calls Deep Liberation. 

    • Langston guides us in unlocking the deep mind and exploring the wilderness of our inner landscape and the difference between our ego / analytical mind and “deep mind”

    • How to begin to commune and be present with the various parts of oneself so that we can heal deep wounds. 

    • Langston shares the concept of the truth cord 

    • Why in shamanism beliefs aren't really as important as taking action and how do you know what actions to take

    • Unlocking the power that is held in our triggers

    • How to begin to engage with your spirit helpers and guides for deeper support 

    • The concept of community as a relates to deep liberation and the importance of prioritizing the receiving of support from our family, earth-based Community as well as from the Unseen Realms 

    • Langston also shares his heartfelt prayer for his book Deep Liberation as we move forth together in these transformative times 

    • What is feeding Langston’s wild right now

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Langston Kahn

    WebsiteInstagram | Twitter

    Langston’s Book: Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma

    Resources + Links Mentioned 

    Last Mask Center

    The Shadow Transformation Protocol Program
     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 174 Emergent Stone Medicine in an Awakening World with Sarah Thomas

    In this episode, we are talking about stone medicine with Sarah Thomas, BS, MAc, LAc, an inspired non-binary healer and educator who owns Clarity Acupuncture in southern Appalachia and is the lead instructor and founder of the Upper Clarity School of Stone Medicine. 

    In this fascinating chat, Sarah shares how they came to Stone Medicine and memories of past life connections as a healer working with stones.

    We touch on how stones work at the level of consciousness, immortality, and alchemy - changing our state of consciousness with imbued awakening properties.

    Sarah teaches how to clear and recharge your crystals with the help of Mother Earth, how to select stones for yourself and specific examples and ways of working with stone medicine/crystals (especially for these times) that are supportive for both individuals and collective.

    Find out why Sarah says 2020 was the Obsidian year, the magical properties of silica, quartz and the connection to the Akashic Records. Plus Sarah’s top stone recommendations for supporting low energy, high stress, and realignment of your soul path.

    You’ll hear about Venessa’s gateway stones and love affair with purple crystals, pearl’s power to feed our wild, and so much more!

    If you want to go deeper with stones and their medicine, Sarah has a free gift - you can grab the "3 Stone Medicine Formulas Whose Time Has Come" PDF on the home page of Sarah’s website. Get started with formulas including pearl, charoite, kyanite and more that are pretty juicy and easy to make.

    Show Notes

    In this episode, we discuss:

    • How Sarah came to Stone Medicine and their memories of past life connections as a healer working with stones

    • The Daoist tradition of Stone Medicine and its expansive stone materia medica 

    • How stones work at the level of consciousness, immortality, and alchemy - changing our state of consciousness with imbued awakening properties

    • How Sarah works with stones in healing AND awakening

    • The importance of building Relationship with the stones and why you want to treat any crystal that you bring into your home as you would a sweet, tired mother

    • How to clear and recharge your crystals with the help of Mother Earth

    • Why 2020 was the Obsidian year - the black mirror that shows us the hidden shadows

    • How stones are mirrors and why it is important to connect with stone medicine right now

    • How stones impart the greatest neutrality of any medicine, perfect for self-reflection

    • Sarah’s favorite mirror stones: obsidian (black), quartz (master), lepidolite, pyrite (gold), mica (light)

    • Ways of working with stone medicine/crystals (especially for these transitional times) that are supportive for both individuals and collective

    • How to choose a supportive stone for you and Sarah’s top recommendations for stone work

    • How to build a relationship through a Quartz kit: Rose, Amethyst, Citrine, Clear, Smoky, rutilated etc.

    • The magical properties of silica - Sarah shares her dream about silica, the didgeridoo & our Sound, how our wisdom is our stories; quarts records information or knowledge which is binary, but it also stores wisdom - our stories

    • “It’s the quartz that’s holding our true song... and we have to restore our song. And we will and we are. And that’s what awakening is... it’s remembering that.” ~Sarah Thomas

    • How quartz is bridging in all of the other timelines and dimensions

    • The cosmic connection to silica and stones

    • Sarah’s recommendations for supporting low energy, high stress; garnet for strengthening the blood; kyanite enters endocrine system and supports kidney and adrenals (low back and belly); “re-”words (regenerate, renew, restore, replenish, etc) are blue stones such as Lapis lazuli 

    • How we are like unique stones and we can only learn stones by interacting with them on a personal level

    • Sarah’s wisdom for people wanting clarity around their path and getting back into alignment

    • Purple stones: aligning the heart-kidney access

    • Venessa’s personal story and experience with purple stone as her gateway stone

    • Sarah’s stone medicine course: Temple of Stone open Feb 22

    • Why Pearl is feeding Sarah’s wild lately

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Sarah Thomas

    WebsiteInstagram | Facebook

    Resources + Links Mentioned 

    Sarah’s Temple of Stone Program

    Feed Your Wild Podcast Ep 58 Awakening the Healer Within :: Intuitive Healing & Plant Medicine with Asia Suler
     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 173 Wild Remedies :: Re-storying Our Nature Connection with Rosalee de la Forêt

    In this episode, we’re speaking with Rosalee de la Forêt, author and Registered Herbalist passionate about helping people discover the world of herbalism and natural health. Rosalee is a wonderful storyteller with colorful tales that draw you into the experience. She does this beautifully with her teachings and books, and today we’re going to dive into her latest book co-written with Emily Han, called Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine.

    In this interview, you’ll hear about Rosalee’s healing story and plant path - how she overcame a rare diagnosed terminal autoimmune disease within six months of taking herbs and changing her diet - free from her debilitating symptoms. She shares how a chance meeting with Tori Amos and magical synchronicities led Rosalee to write Wild Remedies.

    If humans interact with the wild, is it still wild? This is a question we explore in this interview and why Rosalee’s life’s work is deprogramming the belief that we are disconnected from nature. Rosalee shares her belief on what is wildness and wild land and our role in relationship with the natural world and plants. She offers helpful questions to ask ourselves about how to support the resilience and livelihood of wild places and how to harvest with awareness and know when it is time to NOT forage. 

    Rosalee’s goal is to bring wild remedies into all areas of our lives, and I find her book Wild Remedies to be a lovely experiential exploration that awakens the senses and enlivens the connection to nature within.

    While we didn’t go deep into specific recipes, Rosalee has been so gracious to offer listeners and Patreon supports a special gift! Click the links below to access a free herbal jumpstart course and access her Sweet Celebrations ebook full of delicious herbal recipes.

    Rosalee de la Forêt, RH, is passionate about helping people discover the world of herbalism and natural health. Her teachings make herbs simple and practical for everyone. She is the Education Director at LearningHerbs and a Registered Herbalist with the American Herbalist Guild. Rosalee is the author of Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal, as well Apothecary: The Alchemy of Herbs Video Companion, and the online courses The Taste of Herbs, Herbal Cold Care. 

    Show Notes

    In this episode, we discuss:

    • Rosalee’s healing and plant path story - how she overcame a rare diagnosed terminal autoimmune disease within six months of taking herbs and changing her diet - free from her debilitating symptoms

    • How a chance meeting with Tori Amos and magical synchronicities led to Rosalee writing her latest book Wild Remedies

    • Why Rosalee’s life’s work is deprogramming the belief that we are disconnected from nature

    • How to start out as a wild crafter no matter where you live

    • How to connect with the wild in urban settings, looking for nature in unexpected places

    • The importance of embodied knowing and experiential relationships with plants and nature in your surroundings

    • What is wildness and wild land, common myths about our relationship with so called wild land, and our role in relationship with the natural world and plants

    • The difference between lovingly tended lands and conversed untouched wild places

    • The nuances within concepts of preservation and conservation, and helpful questions to ask ourselves about how to support the resilience and livelihood of wild places

    • Rosalee’s relationship to the land she cares for, and considerations she takes into account to support growth and reciprocity

    • If humans interact with the wild, is it still wild?

    • Rosalee’s advice to take it slow, pause and ask how can we truly be helpful

    • Rosalee’s call to heal our wound around the damage humans have done and forming new life-affirming relationships to reverse that damage

    • How to harvest with awareness and how to know when is it time to NOT forage

    • The importance of getting to know the land in person

    • How Rosalee went from seeing wildcrafting as harvesting “free food” for “taking” to a deeper understanding of the energetic exchange and each bioregion as a dance floor

    • Venessa’s excitement about Rosalee’s herbal shampoo recipe and Rosalee’s goal to bring wild remedies into all areas of our lives, not just on the kitchen table or medicine kit.

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Rosalee de la Foret

    WebsiteInstagram | Facebook | Twitter | Pinterest

    Rosalee de la Forêt’s books

    Resources + Links Mentioned 

    FREE GIFT FOR LISTENERS: Rosalee’s Herbal Jumpstart Course

    Have you ever wondered what are the best herbs for you to take? The secret to using herbs successfully begins with knowing who YOU are!

    Rosalee’s free herbal jumpstart course introduces you to personalized herbal energetics so that you can confidently reach for herbs that are best for you.  

    CLICK HERE TO ACCESS THE FREE COURSE >>

    FREE GIFT FOR PATREON SUPPORTERS ONLY

    Become a Patreon supporter of Feed Your Wild Podcast with Venessa Rodriguez to access Rosalee’s special gift: Sweet Herbal Celebrations ebook!

    A note from Rosalee: “I believe that these challenging times call for deeper and more intentional celebrations, so that we can abundantly and deliberately grow joy within our lives. As a lover of herbs, celebrating with herbal recipes has become one of my treasured family traditions. Hardly a birthday goes by without my favorite carrot cake (page 15) and the holidays wouldn’t be the same without mulled cider or wine (page 7). I’ve gathered these recipes as a special thank you to you for being part of my herbal community. Thank YOU!”


     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 172 FEBRUARY :: Akashic Soul Nourishment :: The Medicine of Bewildermen2

    About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

    Ep. 171 Vitalist Herbalism & Holistic Immune Support with Sajah Popham

    In this episode, we have Sajah Popham back on the podcast! Sajah is author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. You’ll learn what is vitalist herbalism and how it’s different from allopathic herbalism. And yes, it is possible to work with herbs in a NON-holistic way! 

    Sajah gives examples of vitalism through mechanisms of the body, such as a fever, and how to support this natural response with the right herbs at the right time. Sajah’s shares his perspectives on herbalism’s role in self-sufficiency, reconnecting with basic life skills and bringing self-care back into our own hands.

    We also look at the immunity from a vitalist perspective and cover the best herbs for specific stages of immune health, including Sajah’s perspective on lung support during COVID and why taking the wrong herb for you can make things worse. Sajah shares how to identify which plants to use from a long list of herbs and what you need to look for in order to match the remedy to the person. 

    There are so many wonderful and practical pearls of wisdom dropped in this conversation. This is not just for those interested in herbalism, but for everyone interested in holistic healing. This talk invites you to look at what it means to view health, wellness and the world through a vitalist lens.

    At the end, Sajah talks about two exciting events: 

    (1) His (totally free) herbal mini-course Vitalist Herbalism Mini-Course outlining some of the core principles behind how to practice herbalism according to methods that have been used for thousands of years in medical traditions from around the world.

    (2) Sajah’s virtual offering Vitalist Herbal Practitioner Program

    EVOLUTIONARY HERBALISM X FEED YOUR WILD GUT BONUS!

    PLUS, A BONUS: By signing up, you'll get access to Feed Your Wild GUT ~ my program for cultivating vital gut health & intuitive connection for radical transformation! A value of $444 that you get for free if you join us using my special link below:

    To learn more, go to www.wildlyrooted.com/vitalistprogram

    Show Notes

    In this episode, we discuss:

    • How is vitalist herbalism different from allopathic herbalism

    • How a fever is an example of vitalism in the body and how to support this natural response with the right herbs at the right time

    • How to begin a vitalist approach to wellness and herbalism

    • The importance of experiencing the plants versus just learning about them in a book

    • Balances the intellectual knowledge with experiential understanding

    • How to truly “learn by heart” when it comes to plants and herbalism

    • Sajah’s top tips on how to get started with herbalism

    • How we’re born vitalists innately

    • Herbalism’s role in self-sufficiency, reconnecting with basic life skills and bringing self-care back into our own hands

    • Know your local remedies

    • How to view immunity from a vitalist perspective and the best herbs for specific stages of immune health

    • Herbal categories, herbs within each category, and common misconceptions of specific herbs, examples including: 

      • Immune tonics - Astragalus, reishi, cordyceps (most mushroom); 

      • Acute immunostimulation - echinacea (and traditional ways of using echinacea

    • Core concept of energetics in herbalism: the ecological influence on the body and why understanding the energetics of plants is critical

    • The body as an ecosystem, inherent bodily polarities and energetics to be aware of 

    • How to address lung support with vitalist herbalism - Sajah does a wonderful breakdown of assessing the respiratory system and which herbs to bring in depending on the energetics

    • Sajah’s perspective on lung support during COVID and why taking the wrong herb for you can make things worse

    • How to identify which plants to use from a long list of herbs “good for ____ symptom”

    • Which herbs are generally good for hypothyroidism

    • The importance of assessing the person you are working with

    • Sajah’s breaks down his Vitalist Herbal Practitioner Program and how this was the program he wished he had when he first started

    • How Sajah’s new baby son is feed his wild, and all the ways think about his child and what kind of person he’s going to be and how important it is to have new humans coming into this world who have reverence, respect and appreciation of the wildness of the world

    • 4 of wands - homecoming, returning home, feeling supported, celebrating rights of passage

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Sajah Popham

    WebsiteInstagram | Facebook

    Sajah’s book Evolutionary Herbalism

    Resources + Links Mentioned 

    Feed Your Wild podcast ep 168 Coming Changes :: Getting Into Alignment For Future’s Sake With Penny Kelly

    Plant Path podcast: Becoming a Self Sufficient Herbalist with Lucy Jones

    How to access my FYW GUT Bonus:

    Click the special link below (this is how I can track you!) + sign up for the Vitalist Herbal Practitioner Program. I will receive notice of your enrollment, and after a 30 day period, you will receive an email from me with access to the program!

    FYW BONUS LINK: www.wildlyrooted.com/vitalistprogram  


     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 170 {Encore} Evolutionary Herbalism :: Tending To The Inner Cosmos With Holistic Plant Medicine With Sajah Popham

    IMG_8657.jpg

    This week we are rebroadcasting episode 72 with Sajah Popham, Evolutionary Herbalism :: Tending To The Inner Cosmos With Holistic Plant Medicine, which was our top listened to podcast episode of 2019! It's a wonderful compliment to the free trainings he's offering right now, which you can access right here and learn more below.

    I also give you a sneak peek into a super special bonus I'm offering in partnership with Evolutionary Herbalism, plus we'll be continuing the conversation next week with a brand new episode where we cover the topics of Vitalism, herbal healing as an act of sovereignty, and supporting the immune system holistically!

    In this encore episode, Sajah talks about his own plant path and how he went from being on track to becoming a doctor to then studying various herbal and healing traditions, uncovering universal truths that led to his goal to honor both the physical and spiritual.

    Sajah walks us through what is evolutionary herbalism and the 5 pillars of evolutionary herbalism. We talk about the importance of “learning by heart” and how to practice transformational medicine, working with plants for transformational healing and assist us in reclaiming our true natures and support us in working through traumas and breaking through conditionings.

    Sajah shares how he uses medical astrology to translate patterns within a person’s life and the difference between a “hope herbalist” and a holistic herbalist, and how an evolutionary herbalist.

    We cover how to tend to the inner cosmos and Sajah walks us through a fantastic case study to ground these principles into practice, including planetary patterns, plant medicine, and energetics for healing body, mind and spirit.

    {FREE} VITALIST HERBALISM MINI-COURSE

    My friends Sajah and Whitney Popham, founders of The School of Evolutionary Herbalism, just released an amazing free mini-course outlining some of the core principles behind how to practice herbalism according to methods that have been used for thousands of years in medical traditions from around the world.

    The teachings in these videos will give you some incredible insights and perspectives into how you use plants for healing, as well as how you can better be of service to those you help with herbal medicine. Not to mention they created an awesome workbook to help you on your plant path.

    Click here to register for their totally free Vitalist Herbalism Mini-Course

    They will only be offering it for a short period of time, so be sure to check it out while you can.

    EVOLUTIONARY HERBALISM X FYW GUT BONUS! SIGN UP TO BE THE FIRST TO KNOW:

    Sign up to Wildly Rooted Nourishment Notes Email List (click here) - you’ll be the first to know about a special bonus available to those who sign up for Sajah’s upcoming Vitalist Herbal Practitioner Program.

    Show Notes

    In this episode, we discuss:

    • How Sajah knew he wanted to work in medicine as a kid and how the plant path pulled him from the track of becoming a surgeon

    • Sajah’s realization that healing is so much more than fixing what’s broken

    • How Sajah considers himself more of a spiritual seeker before an herbalist

    • How Sajah began studying various herbal and healing traditions, uncovering universal truths that led to his goal to honor both the physical and spiritual

    • How the current education system structures our way of thinking and the importance of “learning by heart” - gnosis cardiaca, and Sajah’s interest in the “perennial truth”

    • The importance of the natural world and the light of nature being the core pillar of evolutionary herbalism

    • The 5 pillars of evolutionary herbalism

    • 3 primary energetic patterns at the basis of herbal medical traditions and cosmic science: the 3 principles, 5 elements, and 7 planets

    • Universal herbalism is understanding how these patterns are reflected in life and health, and traditions of herbalism throughout the world and ages

    • Transformational medicine which addresses the mind, heart, body, and soul

    • “The body is the most material aspect of the soul, and the soul is the most volatile aspect of the body - they’re not separate.”

    • Pillar #5: Know thyself -

    • The spiralic journey and the nonlinear energetic patterns of nature

    • Sajah’s perspective on dogma and how we’re usually all saying the same thing in different words

    • How we can work with plants for transformational healing and assist us in reclaiming our true natures and support us in working through traumas and breaking through conditionings

    • How Sajah uses medical astrology to translate patterns within a person’s life

    • The significance of archetypal forces and patterns within medicine, plants, and people as a bridge

    • How to tend to the inner cosmos and Sajah walks us through a fantastic case study to ground these principles into practice, including planetary patterns, plant medicine, and energetics for healing body, mind and spirit

    • How working with plant in an alchemical way helped to heal the expression of the pattern and archetype of the person

    • How working with a single plant that is a “match” energetically to the patterns of the person can be profoundly powerful in the healing process

    • The difference between a “hope herbalist” and a holistic herbalist, and how an evolutionary herbalist is looking at the spiritual and archetypal expression too

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Sajah Popham

    WebsiteInstagram | Facebook

    Sajah’s book Evolutionary Herbalism

    Resources + Links Mentioned 

    Walking the Plant Path: Evolutionary Herbalism + the Magnetic Power of Plants as Teachers + Healers with Whitney Popham

    Stephen Harrod Buhner

     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 169 Shocking Prophecies for Our World & How To Get Into Alignment for Future’s Sake with Penny Kelly

     
     

    In this episode, we’re speaking with Penny Kelly, teacher, Naturopathic physician, researcher of consciousness, and writer and author of Robes: A Book of Coming Changes. In light of the recent events that occurred in the US Capitol, Venessa covers the “cosmic climate” in the introduction, providing a mini moon musing for this week’s new moon in Capricorn as well as other astrological influences at play. The overall theme: rebirth + rebellion.

    This interview with Penny is timely, as we collectively hold important inquiries: What future are we unfolding in our world today? Where are we going as a civilization? What is my role in this time of transition? If you’ve been seeking information, insight, or answers regarding the future of our world and what we can do as a people, Penny’s book Robes, was written for you.

    In our chat, Penny shares about her kundalini awakening and how she came to write this book about her visitations by prophetic beings who shared glimpses of the future and the truth of human nature. We discuss many of the visions she was shown, from Mother Earth as a living being and the nature of the human health, to Penny’s “non-negotiables” for supporting health and the intricate link between humans and plants.

    Penny highlights the importance of inner authority and getting out of victim consciousness in order to move toward self sovereignty. She also offers a list of helpful questions to assess your level of preparedness for what is to come and the basic needs we must secure for ourselves.

    Penny has good advice for people who are stuck in fear or experiencing increased anxiety, especially during this time of the pandemic and these bigger cosmic transitions. She also answers questions from parents about how to support the growth and development of new babies coming into this world and how to support children in developing their intuitive abilities.

    We just scratched the surface of what Penny was shown about the future, and I hope our conversation serves to inspire and empower you through the coming changes.

    Show Notes

    In this episode, we discuss:

    • Reconnecting means Understanding how Mother Earth and nature works energetically and the true scientific principles she’s based upon because they hold the secret to becoming an advanced civilization

    • How does mother nature build a tree or plant? How does water move? What are the energetic principles that underlie that? 

    • The connection between our collective actions and disruption of weather patterns, aka global warming

    • Penny breaks down how the intelligent living beings called trees balance the weather patterns through the hydrological cycle, the wind, & electromagnetic fields

    • How the Earth and humans are meant to stay cool

    • How humans have lost high immune function and ability to tolerate lower temperatures

    • Why humans cannot maintain high states of consciousness if we don’t have a highly tuned healthy body

    • The nature of humans as a massive set of frequency, and how being “out of tune” means having some kind of dysfunction

    • Healing as “constructive interference” and ways to bring your frequency back into tune

    • The importance of minerals as high frequency generators and what they can do for our health

    • The human as a plasma being

    • How to deal with triggering situations in a way that supports your optimal health

    • The nature of vitamin A, why place matters when it comes to sourcing food and why eating locally, seasonally, (and best of all - growing your own food) are best for attuning your specific health

    • How “organic” = ready to be used by the human body, how artificial foods are missing necessary frequencies for the body, and how the body will reject “strange” magnetic charges

    • How plants attune minerals allowing them to be utilized by humans and animals

    • What Penny says are non-negotiables for supporting our health: drink good water, regular detox, eating good food, identifying what’s missing from your food, supplements to support diet, and how exercise generates electricity within the body-mind system!

    • The relationship between humans, animals, and plants; how plants will calibrate according to their environment and who is around them (to correct whatever is missing from energetic system of the human)

    • Why it’s a good idea to grow your own food and talk to the plants

    • Why “inner authority” was a main message from Penny’s visitors

    • Penny’s tips to support self-sufficiency: 

      • have supplies on hand to be able to feed yourself

      • grow your own medicine

      • understand how to use food and herbs to heal

      • prioritize on developing your own consciousness 

    • Penny offers a list of helpful questions to assess your level of preparedness and to get us thinking about basic needs

    • Penny’s advice for people in fear and anxiety during this pandemic

    • Why we’ll have to get past the idea of jobs and be self sufficient

    • Why it’s time to take a hard look at our government and financial systems - if they were not working well, we need to reassess and change them

    • How the potential of the human has been destroyed by the current educational system

    • The new education system that the Robes showed Penny, and how that led her to get involved with efforts to create a similar system, cradle-to-grave learning

    • Why it’s critical to teach children basic survival skills and how to develop their innate intuitive abilities 

    • What the Robes taught Penny about Christ-Consciousness, the original meaning of the name “Jesus”, and the second coming as a shift in collective consciousness

    Quotes:

    If we want to change the civilization, you’ll have to change the consciousness. Otherwise you’re gonna end up creating the same thing you already had.” ~ Penny Kelly

    Excerpts from Robes: A Book of Coming Changes:

    "The most important thing for you to remember as you look at these coming changes is that things could be so much easier if you understood why these things are happening, and if you worked with them instead of against them... For you to work with them, however, you must have some idea of where you are going.

    Our question to you as a people would be, “What has gone wrong with your understanding of power that millions of ppl will focus their fears in one person or one organization , and then let that person or organization manipulate them using their own fear?” There is nothing to fear! And how is it that millions of hearts, working together, cannot come up with enough love to convert even one fearful leader and a few misguided followers? The world has truly fallen out of love!

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Penny Kelly

    Website | Patreon

    Books by Penny:

    Robes: A Book of Coming Changes

    The Evolving Human

    Resources

    Feed Your Wild Ep 167 JANUARY :: Akashic Soul Nourishment :: The Great Fall

    WORK WITH VENESSA

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    Get access to this 6-module audio program for free!

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 168 JANUARY :: Akashic Soul Nourishment :: The Great Fall

    About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

    Ep. 167 The Great Conjunction :: Astro Insights, Aquarius Magic & Big Shifts with Katie Emma

    This is the final episode of 2020! In the intro of this episode, Venessa shares her personal experience and soul work reflecting upon this past year, connecting with her 35+ year old braid of hair, and guides us through a mini moon musing of this week’s full moon in emotional Cancer.

    In this interview, we are speaking with Katie Emma, an astrology teacher and the founder of Temple of Cosmic Astrology School. We dive into The Great Conjunction - Katie gives us a full breakdown of what it is and why it’s potent that it’s happening at zero degrees of Aquarius. She helps us understand the influences and energies of Jupiter (planet of expansion) and Saturn (planet of boundaries) as well as Aquarian themes connected in with this transit: humanitarianism, forging one’s own way ahead, and community.

    Katie helps to explain the Age of Aquarius, the galactic cycles of time and how we are at the cusp of this great shift. We also look at the 12 different astrological houses in your natal chart, the difference between various house systems, and we try to bring this big cosmic energy and information down to the personal and practical through your birth chart. So go grab your chart and follow along!

    You’ll hear insights regarding the broader collective impact of the Great Shift, historical context as it relates to these astrological shifts, and the North and South nodes as they relate to your chart. Katie shares a beautiful message from the Chandra symbols so stay tuned to the end!

    Grab Katie’s free gift to you in the detailed show notes below!

    Show Notes

    In this episode, we discuss:

    • How Katie got her start with astrology as a young child, and has continued a path 20 years of astrological study and research

    • The importance and utility of astrology for understanding collective patterns and how they impact our daily lives

    • The Great Conjunction - Katie gives us a full breakdown of what it is, why it’s potent that it’s happening at zero degrees of Aquarius 

    • Jupiter (planet of expansion) and Saturn (planet of boundaries)

    • Aquarius themes connected in with this transit: humanitarianism, forging one’s own way ahead

    • Age of Aquarius - the galactic cycles of time, how we are at the cusp of this great shift

    • Aquarius as an Air sign takes us into intellect, technology, internet

    • The influences Jupiter and Saturn individually, and the “conundrum” of the two coming together as a conjunction (meaning) - will show where you are having a kind of reset in this specific area of your life depending on where it lands in your chart

    • How to bring up your chart: 

      • Go to astro.com to create your natal chart

      • Katie uses “placidus” house system, others may use “whole house” system

    • The difference between placidus and other house systems, why Katie uses placidus

    • Katie gives a simple rundown and key words for the 12 different astrological houses in your natal chart so you can get a snapshot of how this conjunction may be influencing your life

    • The last time we had a similar Aquarius cycle - 1405 AD The “Age of Discoveries” first 20 years of this conjunction rediscovered the islands of the Americas

    • How we are collectively uprising from the shadow of that time, and needing to deal with the unhealed shadow in order to push us into a new era and time

    • The reality of big shifts - they take time! 

    • Living in between two worlds - waking up to what is not working and Age of Aquarius in the next 150/200 years so we are at a shift point that will continue to build and accelerate - we are doing the clean up work and restructuring

    • The work that you are doing on personal level is paving the way for what we are all here as this broader collective is putting into place one brick at a time

    • The nodes as the trajectory points - north node is your destiny, south node is past soul experiences and past lives, as well as early childhood.

    • South node in Sagittarius - letting go of rigid structures and beliefs 

    • North node in Gemini - being open to other perspectives

    • What we can learn about tolerance and acceptance with the present astrology and with eclipse season

    • Why we have to get gritty in this time, why there’s still energy of suppression, and we’re going thru a journey that requires us to be the change that we wish to be

    • Katie shares the Chandra symbols  of this degree/position of the Great Conjunction - channeled information connected to each degree of chart

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Katie Emma

    Website | Instagram

    KATIE’S FREE GIFT :: Life Purpose & Soul Mission self study module

    Use code WILDLYROOTED to gain free access!

    "In this astrology module, you will learn about the earth houses in your natal chart, and how these are key realms to your manifestations actualising, and how planets here and the signs on the cusp drive your greater mission and purpose,and support you in grounding these dreams into physical reality. The module includes a video lesson, study notes and journal prompts on the topics covered + a bonus astrology 101 video to help you cover the basics of chart interpretation."

    Resources

    Feed Your Wild Ep 151 SEPTEMBER :: Akashic Soul Nourishment :: Next Gen Babes: Quantum Discernment for Collective Liberation

    Grab your birth chart & follow along: https://www.astro.com/

    WORK WITH VENESSA

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    Get access to this 6-module audio program for free!

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 166 #UNFILTERED Winter Solstice 2020 :: Connection & Rebirth in the Dark

    Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!

    What are #UNFILTERED Moon Musings?

    These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self…

    BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3

    This Episode's Theme...

    #UNFILTERED Winter Solstice 2020 :: Connection & Rebirth in the Dark

    Winter Solstice blessings <3 We are back with our seasonal check-in, ready to dive into this Winter Solstice and one of the biggest astrological events of our time called The Great Conjunction! As we enter this magical time of dark and rebirth… we’re reflecting upon our collective experience of rebirthing a new consciousness, and the Aquarian age. 

    In this episode, we chat about getting comfortable with being uncomfortable, the influence of Saturnian energy, and why it’s critical to honor your desires and boundaries. We touch on the art of asking for what you need and the art of saying no, and offer practical ways to draw down the astrological energies and support yourself, including making homemade potpourri, warming rooting foods and herbs, and practices sharing medicine with the community and loved ones. We include a tarot card reading, guiding us to liberation from mental and emotional prisons within the self. We also share a helpful assessment tool that we love to gauge the level of nourishment or care that you need.

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play & Spotify and never miss an episode.

    Resources

    Andrea Nakayama + FxNA 15 Minute Matrix Podcast

    Feed Your Wild Ep 136: Stepping Into Your Circle Of Influence During The Pandemic With Andrea Nakayama

    Feed Your Wild Ep 24 Healing, Evolving and Re-wilding with Tarot: Aligning with Your Soul’s Truth with Lindsay Mack

    Ask Us Your Top Q's!

    Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. You can now leave us a voice message!

    Connect with Venessa @wildlyrooted

    Connect with Megan @amethyst_and_rose

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a monthly contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted

     

    Share this episode by clicking the SHARE button below!

    Ep. 165 {SOLO} Total Solar Eclipse New Moon in Sagittarius :: Root Work for Change

    In this solo/moon musing episode, we’re tuning into this Total Solar Eclipse New Moon in Sagittarius! Are you feeling the spark of change? With future oriented, freedom-loving, expansive Sagittarius energy abound, there is fresh abundant energy and a potent portal for new beginnings as we share this moment of personal and collective release and change.

    We cover how to best support yourself during this time, why hips don’t lie, navigating growing pains or “ascension symptoms,” and re-membering to live from the inside-out as we birth a new consciousness.

    With the element of fire as our teacher, we dive into Sagittarius-supportive herbs, plus some foods and practices to support our radical root chakra, including a guided meditation and root energy clearing I'm offering as a ritual for the New Moon (tune into the second half of the episode to follow along)

    This powerful Solar Eclipse New Moon lines us up energetically for the upcoming Winter Solstice and The Great Conjunction, urging us to get clear on our heart’s intentions and what needs to go for us to say YES to the fullest expression of our soul’s path.

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!


    WORK WITH VENESSA


    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    Get access to this 6-module audio program for free!

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 164 Renegade Beauty: Sun Medicine & Cosmic Pollination with Nadine Artemis

    In this episode, we’re speaking with Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, founder of Living Libations and author of her latest book Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care

    Nadine shares when the seeds of her business and soul work with Living Libations and her role as a plant alchemist & beauty philosopher were first planted

    You’ll learn what cosmoetics means and how we can bring in the confluence of the Cosmo, from the meteorites that plant microbes on our planet to the carbon content of our cells. We talk about the power of the Sun and our innate need for “cosmic pollination,” and how our blood, hormones, and skin are aroused by the warm wavelengths of Creation. Nadine shares practical tips on communing with the sun in a safe and effective way, including best timing, various ways to engage with sunlight, what to eat for “internal sunscreen”, and more.

    Nadine also weighs in on fear of the sun, and dispels myths connecting sun exposure to cancer, aging skin, and other ailments. 

    Show Notes

    In this episode, we discuss:

    • Nadine shares when the seeds of her business and soul work with Living Libations and her role as a plant alchemist & beauty philosopher were first planted

    • How Nadine believes her super power growing up was knowing what she did NOT want

    • How we share microbes with meteorites 

    • Why beauty is inextricably bound to health

    • Nadine explains what cosmoetics means and how we can bring in the confluence of the Cosmo, from the meteorites that plant microbes on our planet to the carbon content of our cells

    • Cosmic pollination and engaging with the Sun as our form of photosynthesis and the ways the full spectrum solar frequencies aids our evolution

    • Nadine breaks down the incredible process of vitamin D production from sun to skin to cells

    • The difference between natural forms of vitamin D created from Sun exposure versus supplementation

    • The lowdown on vitamin D Receptors (VDRs) and our immune system

    • Sun worshipping - throughout the world, how the sun played a central role in health and culture

    • The best time to be out in the sun for optimal health and exposure

    • “Diseases of darkness” like rickets, tuberculosis, etc

    • How we’ve been lobbied into loss of sunlight within past 50-60 years

    • 3,000+ studies show how sufficiency in vitamin D levels can lower one’s risk of many diseases, including reducing risk of breast cancer by nearly 50%

    • Nadine’s personal journey with the sun and how her relationship has evolved over the years

    • How to build up tolerance for sun to maximize the health benefits and vitamin D production

    • Morning sun to solar noon - the best sun of the day to get exposure and sungazing 

    • Hydration and eating foods rich in pigments (eating the rainbow!) helps support tolerance and utilization of sunlight in the body

    • Issues with conventional sunscreen - how it divides sun rays and omits healthful UV rays leading to damage, as we require full spectrum

    • How living closer to the equator and increased sun exposure is linked to decreased risk of melanoma

    • Nadine speaks to fears around melanoma and basal cell carcinoma, and cites Bernard A. Ackerman’s book, the founding father of dermatopathology, as a resource that undoes the myths of melanoma and the sun

    • The link between low vitamin D in pregnancy and juvenile diabetes

    • Nadine’s transformational 25-day run of sungazing

    • How the sun (the elements) and plants awaken our Circadian Rhythms

    • Sun-protective levels of various plant oils including jojoba, coconut oil, red raspberry seed, and how various plant oils “course correct” the sun reactivity

    • How zinc works as a sun-protective mineral and sunblock

    • What to eat for “internal sunscreen” including pigment-rich foods (the rainbow!) suck as sea buckthorn and Astaxanthin

    • The real cause of age spots and wrinkles, why diet is critical for healthy skin

    • The insidious way the industrial “food” industry impacts our skin and vitamin D production

    • Practical ways to shift the terrain of our gut and skin microbiome

    • Nadine’s Stop, Seal, and Seed method, the importance of tending to the microbiome of our gut and skin, and how to fortify your skin

    • Why you want to put down the soap for the health of your skin and cleanse with oil

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Nadine Artemis

    Website | Instagram | Facebook | Twitter | Pinterest

    Nadine’s book Renegade Beauty: Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparations

    Resources

    The Sun And The Epidemic Of Melanoma: Myth On Myth by Bernard A. Ackerman

    Products mentioned in this episode:

    Everybody Love the Sunshine

    Best Skin Ever - Seabuckthorn, Rose, Sandalwood, Frankincense

    WORK WITH VENESSA

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    Get access to this 6-module audio program for free!

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!

    Ep. 163 DECEMBER :: Akashic Soul Nourishment :: Disorientation for Reunification

    About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

    Ep. 162 Merging Akashic Record Wisdom with Functional Nutrition for True Healing on the Mojo Mecca

    This week I had a pull to share this episode I had previously recorded with Chloe Slattery on her podcast The Mojo Mecca, with the Feed Your Wild audience. I loved this conversation and felt it would be helpful for some to hear my own journey, work with Akashic Records, and insight into “healing” and soul work. Chloe and I discuss:

    - My upbringing, Puerto Rican ancestry and traditions + the passing of my mother as a catalyst of change and a deepening into the world of nutrition and healing.

    - The Akashic Records: the 'cosmic database' that they are, what they can teach us, and how I work with them to help people in their healing processes.

    - Strengthening your spiritual gifts through regularly committing to access that space

    - The non-linear aspect of 'time' and how our minds may think we need to 'heal' at one pace, whereas from a soul perspective the timeline is a lot more expansive and integrative.

    - Past lives and ancestral beliefs/patterns/messages that we can have access to for our healing.

    - Integrating 'soul work' as a career, pricing your work and finding balance.

    - The importance of groundedness in 're-wilding' to appreciation of this human life and this precious planet we're on.

    - The danger of 'diet dogma' and the real essence of 'intuitive eating' as a healing modality for our bodies.

    And lots more!

    Love this podcast? Subscribe over on Apple Podcasts, Stitcher, Google Play, or Spotify and never miss an episode!

    Connect With Chloe Slattery + The Mojo Mecca Podcast

    Website | Instagram | Facebook | Youtube

    The Mojo Mecca Podcast on Soundcloud

    Chloe on Feed Your Wild Ep 110 Conscious Creation :: Merging Media, Healing, Artistry & Business with Chloe Slattery of The Mojo Mecca

     

    Wildly Rooted Resources

    Get Wildly UNSTUCK: Mastering the Mindset of Health

    Get access to this 6-module audio program for free!

    You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

     

    Your support means the world...

    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

    To make a contribution, head to the Patreon page here.

    If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

    Thank you as every penny counts toward supporting this work! xo

     

    Share this episode by clicking the SHARE button below!