Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!
What are #UNFILTERED Moon Musings?
These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self…
BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3
This Episode's Theme...
#UNFILTERED Spring Equinox 2021 :: Minding Your Headspace & Fire Within
Pictured: Pedicularis densiflora aka Indian Warrior blooming early Spring Equinox, reminiscent of fiery Aries energy, but with a soothing, sedative medicine
Happy Vernal (Spring) Equinox! We’re back! While I have taken a break from the podcast for a couple weeks, there has been so much shifting and working in the background. Today we are talking about the energies and themes of this Spring Equinox, including Aries season, dynamic balance embracing the dark/shadow with the light, and the importance of relationship to FIRE - both within ourselves and outside.
In this episode, I touch on the initiatory fire sign of Aries, what it means in the context of this new “air” paradigm and Aquarian age, Marie Kondo-ing your headspace with a Spirit-guided fire practice, and clearing stagnation and excess “Kapha” with Spring foods + herbs.
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Resources
Spring Time Inner Fire Tea
4-5 tulsi leaves (or 1 heaping tsp ground)
1/2 tsp Cinnamon powder
1/4 tsp Black pepper powder
1 inch Ginger, grated or minced
2 glasses of spring or filtered water
Directions:
In a pan, add two glasses of water. Add all the ingredients to the pan and mix. Let the water simmer for 15 minutes. Turn off the flame and let the water cool. Strain the concoction and drink. You can add lemon juice to the water for taste.
Ask Us Your Top Q's!
Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. You can now leave us a voice message!
Connect with Venessa @wildlyrooted
Connect with Megan @amethyst_and_rose
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