Ep. 94 Digging For Root Causes Thru Functional Nutrition with Katie Hess

I had a pull to share this episode I had previously recorded with Katie Hess on her The Flowerlounge Podcast, with the Feed Your Wild audience. Katie and I discuss how my mom’s breast cancer inspired my devotion to food as medicine. We talk about ancestral nutrition + feeding your wild with some unique approaches to figuring out what to eat in today’s crazy food world + how to get healthier.

Show Notes

In this episode, we discuss:

  • Functional Nutrition: from disease-centered model to person-centered model

  • From Bandaid for symptoms vs. digging for root issues

  • How Venessa’s mom’s cancer inspired her to devotion food as medicine

  • Epigenetics + our power of shift + deactivate our genetic patterns

  • Ancestral Nutrition + role of Akashic Records in healing methods

  • Clearing the clutter as a first step to getting healthy

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Connect With Katie Hess + The Flowerlounge Podcast

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Katie on Feed Your Wild Ep 44 The Transformative Power of Flower Essences with Katie Hess of LOTUSWEI

Night Blooming Cereus Elixir (flower essence)

 

Wildly Rooted Resources

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