I had a pull to share this episode I had previously recorded with Katie Hess on her The Flowerlounge Podcast, with the Feed Your Wild audience. Katie and I discuss how my mom’s breast cancer inspired my devotion to food as medicine. We talk about ancestral nutrition + feeding your wild with some unique approaches to figuring out what to eat in today’s crazy food world + how to get healthier.
Show Notes
In this episode, we discuss:
Functional Nutrition: from disease-centered model to person-centered model
From Bandaid for symptoms vs. digging for root issues
How Venessa’s mom’s cancer inspired her to devotion food as medicine
Epigenetics + our power of shift + deactivate our genetic patterns
Ancestral Nutrition + role of Akashic Records in healing methods
Clearing the clutter as a first step to getting healthy
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Connect With Katie Hess + The Flowerlounge Podcast
Katie on Feed Your Wild Ep 44 The Transformative Power of Flower Essences with Katie Hess of LOTUSWEI
Night Blooming Cereus Elixir (flower essence)
Wildly Rooted Resources
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