Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!
What are #UNFILTERED Moon Musings?
These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self…
BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3
This Episode's Theme...
#UNFILTERED :: Spring Equinox :: Dynamic Balance Amidst Challenge
Happy Vernal (Spring) Equinox! We’re back! While Megan and I have taken a break from our Moon Musings, we are shifting into quarterly check-ins with the natural seasons - Equinoxes and Solstices. As we are in the Northern Hemisphere, we’re looking at the energies and themes of this Spring Equinox, including Aries season, Coronavirus, dynamic balance embracing the dark/shadow with the light, and how to return home to the Self in the most empowered way.
In this episode, we touch on the tenacious cardinal fire sign of Aries, healthy boundaries & mindset for healing, and new beginnings. We share what we’re doing to support ourselves (including connecting with plants, sacred water, & activated our vagus nerves) and our families, and of course we include our favorite resources.
>> JOIN THE FYW COVEN! :: I was inspired to create the Feed Your Wild Coven as an online community for listeners of the Feed Your Wild Podcast, and wild-hearted change-makers who are on a journey to getting unstuck, reconnected with your inner guide & nature so you can nourish ALL parts of your wild Self and share your gifts with the world.
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Resources
Ep 08 The Rainbow Diet: Bridging the Gaps Between Science, Soul, & Art in Medicine with Dr. Deanna Minich
Resource weblinks:
Web resources to check out:
Deanna Minich’s Prevention and Quarantine Basic Essentials List PDF
Andrea Nakayama & Functional Nutrition Alliance immune superheros PDF
Herbs for Immunity
Medium.com articles
Helpful Infographics
Ask Us Your Top Q's!
Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. You can now leave us a voice message!
Connect with Venessa @wildlyrooted
Connect with Megan @amethyst_and_rose
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