Photo by my love, me at 25 weeks
In this solo episode, I cover astro insights, reflections + influences for this new moon in Virgo, lots of helpful gut-related tips & insights, plus some pretty BIG announcements - both personal and for my work + the podcast…
I'm pregnant! Very pregnant, actually lol
I've just entered my 3rd trimester and our babe is due in December (Sagittarius baby if all goes accordingly 🔥).
In so many ways, I was moving thru one of the most contractive experiences of my life… forcing me to slow down & surrender to what is, all that I don’t know, and honor the mystery beyond the visible horizon.
That’s when this firebird spirit came in, and began teaching me lessons about myself I am finally ready to receive. It truly is one of the most humbling, exhilarating, exhausting, and awe-inspiring experiences co-creating with this special spirit!
And it has just begun…
As a solopreneur, this means there are some pretty big changes to my work with Wildly Rooted and the podcast, and I discuss this in this episode.
You’ll also hear about Feed Your Wild Gut - a program that was birthed from my own challenges with chronic gut issues… it’s the culmination of years of “figuring it out” with research, testing, functional nutrition, herbs, energetics, and soul-level healing.
You have a powerful role to play in this new world. In order to do so, you MUST tend to your body, your heart, your energy, and your GUT!
That’s why I created my upcoming program Feed Your Wild GUT... a self-paced immersive online experience that provides a truly holistic approach to healing the gut. It’s designed to support healers, helpers, & change-makers cultivate wild harmony in the gut so you can build resilience, boost vitality, and connect with your intuition & personal power for radical transformation.
If you’re interested in joining us, read more below & click the link to register! (Doors close this week Sept 10th)…
AN IMMERSIVE PROGRAM FOCUSING ON HEALING THE WILD TERRAIN OF GUT HEALTH ON A BODY, MIND, & SOUL LEVEL…
FUEL THE FIRE IN YOUR BELLY TO CULTIVATE FOUNDATIONAL HEALTH & VITALITY, INTUITIVE CONNECTION, & RADICAL TRANSFORMATION FOR YOU & THE WORLD.
In Feed Your Wild Gut, together we explore the physiological, mystical, multidimensional and powerful nature of your gut— aka the Gatekeeper.
From functional nutrition & herbal medicine to energy healing + clearing, microbiome tending to soul reclamation, Feed Your Wild Gut offers a balanced blend of science, natural therapies & intuitive + energetic approaches.
Who is this program for?
Wild-hearted helpers, healers, creative change-makers who experience physical symptoms like chronic digestive challenges, low energy, anxiety, brain fog, etc. that are holding you back... You’re feeling stuck + unclear about next steps toward living your Purpose and struggle with motivation... You’re ready to stop second guessing yourself all of the time and start trusting your intuition. This is open to anyone who has been seeking guidance in gut wellness and spiritual counsel, all levels of knowledge welcome.
When: Get immediate access to all modules as soon as you sign up (plus you get lifetime access)! Doors close September 10.
Show Notes
Gut supportive herbs & remedies mentioned:
Ginger - mainstay because of the nausea that would come and go but also supporting my digestion
Fiber & Hydration
Eat smaller meals, simple meals - eating slowly, stay away from my triggers
Enzymes, Probiotics, prebiotics, fermented foods
Magnesium, internally and topically
Good ole enema to bring in hydration and start up peristalsis
Soothing herbs for belly I’m using during pregnancy - chamomile and fennel
Movement for BMs - lots of walking, yoga, mat work, etc
Probiotics mentioned:
Seed (use code VENESSA15 to get 15% off your first order)
SBOs (soil based): Environmedica TerraFlora and MegaSporeBiotic
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Thank you as every penny counts toward supporting this work! xo
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