Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!
What are #UNFILTERED Moon Musings?
These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self…
BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3
This Episode's Theme...
#UNFILTERED Moon Musings :: Full Moon In Gemini :: Conscious Communication Begins with Breath
Full moon blessings, bbs! Venessa and Megan talk about this full moon in Gemini and the opportunity it brings to reflect on communication in the realms of love and money - and it all starts with you. We discuss the importance of effective communication for the healing process, tending to our inner realms of communication, and how breathwork can support this process, esp around the realms of release work.
Megan shares her amazing rituals including a year-end review, using a talking stone at the dining table, and we both share how creating a connection and communication with Divine/Source/God/Universe through the power of prayer can cultivate a safe container for being witnessed and accepted wholly. We explore some of our fave herbs to support the Gemini connections to the nervous system and the lungs, such as Venessa’s love affair with milky oat tops, and valerian as Megan’s trusted nightcap.
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Show Notes
Full moon in Gemini all about communication and navigating our relationships, releasing the last bits of what is not serving us in the realms of love and money.
Organs related to Gemini: lungs, nerves, the Nervous System, arms, shoulders, hands
The importance of noticing the patterns and quality of our breathing - notice if you are holding your breath and where you hold tension
What is going on in your life experience that is leading to the holding of your breath or holding tension
How critical it is to find a good breathwork facilitator and someone who can hold space and knows how to work with trauma
The triple conjunction of Venus, Saturn, and Pluto with this moon, this means serious focus involving love and/or money are reaching a crisis point
The importance of communication for energetic flow, health, detoxification, release, and the dangers of not communicating in a healthy way
What are those things over the year 2019 that you’ve been wanting to communicate, release, let go
Megan shares her amazing rituals including a year-end review, using a talking stone at the dining table,
How creating a connection and communication with Divine, Source, God, Universe through prayer can cultivate a safe container for being witnessed and accepted wholly
How prayer can look different for everyone, and how Megan and Venessa communicate with the Divine/Source/God
Herbs to support Gemini-related nervous system: Oats - OG herbal ally for supporting the nervous system and how Venessa is having a love affair with milky oat tops, Valerian - this herbal ally that supports Megan as a night cap may not work well for everyone, Skullcap - also helps us to organize and busyness, Catnip, California Poppy
Herbs to support Gemini-related lung health: aromatic, culinary herbs such as Peppermint, Sage, Rosemary, Thyme; and an herbal fave of Megan’s: herbal honey!
We invite you to carve out a ritual for setting yourself up for connection and deeper communication for this last full moon of the year.
Resources
Conversations with God: An Uncommon Dialogue
Ask Us Your Top Q's!
Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. You can now leave us a voice message!
Connect with Venessa @wildlyrooted
Connect with Megan @amethyst_and_rose
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